Table of Contents

Forgive Instantly & Live Free

Introduction      Freedom from Anger and Stress     1

Chapter 1            Why We Do the Things We Do     13

Chapter 2           The Secret Chamber – The Place to Begin     21

Chapter 3           Looking for Solutions in All the Wrong Places     35

Chapter 4           The Hunt is ON!     47

Chapter 5           Forgiveness is a Choice     57

Chapter 6           Baggage Claim     73  

Chapter 7           The Two-Part Act of Forgiving     85

Chapter 8           Forgive Everybody for Everything – Instantly     101

Chapter 9           The Power Behind Instant Forgiveness     111

Chapter 10         Ringside Seats     125

Chapter 11         Forgiving Yourself – Possible and Empowered     143  

Chapter 12        The Miracle of a Changed Heart     151

Chapter 13        The Abundant Life     159

Epilogue            A Note From the Author     169

Appendix           171  

About the Author


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